Sports

Sporty and active discovery of Friedrichshafen - our city offers guests and locals interesting activities on land, water and in the air.

A thoroughly healthy way to roll away tension and back problems. Combined with Yin yoga exercises which are held in a particularly gentle way for a longer period, the roll has a very positive effect on the connective tissue (Fascia). Please bring your own towel and mat. Rolls are available. No reservation required.

Meeting point: on the lawn or under the roof by the Graf-Zeppelin-Haus

Dates: August, every Tuesday 8–8.45 am

Fee: € 10,- per unit

Information: Sigrid Danckert, Tel. +49 7541 377540, www.sd-personal-training.de 

Creative Yoga (several yoga styles in the mix) by the lake on the lawn outside the Graf-Zeppelin-Haus. Love is in the air: breathe together, move and come to rest. Light and love, strength and energy! Please bring your own towel and mat. Some knowledge is desirable. For adults. No reservation required.

Meeting point: On the lawn by the Graf-Zeppelin-Haus

Dates: August, every Thursday from 8 to 8.45am

Fee: € 10,- per unit

Information: Sigrid Danckert, Tel. +49 7541 377540, www.sd-personal-training.de

End the day with yoga under the open sky on the beautiful shores of Lake Constance. Yoga outdoors strengthens the feeling for the moment, of being free. In yoga, you have nothing but yourself and your mat. The space strengthens the feeling of being able to breathe deeply, recharge your batteries and relax completely. All Levels. Reservation required. Please bring your own mat.

Meeting point: Zeppelin – Haus am Bodensee, Ziegelstr. 5, FN-Fischbach / In bad weather: Glärnischstr. 32/1, FN-Oberhof

Dates: 5 July – 13 September 2018, every Thursday from 7 – 8pm

Fee: € 15 per hour, € 14 with Friedrichshafen guestcard

Information & reservation: Heike Lelle, Tel. +49 7545 901199, heike.lelle@online.de,  www.business-yoga-bodensee.de

A calm but intense training with elements of Yoga and Pilates for every age and fitness level. During the training, you will be moved by the very special atmosphere of the early morning at the lake with the wonderful view. Through the transmission of vibrations from the flexi-bar (made of light fibreglass), the deep muscles and body stability are trained. You can strengthen your back and your spirit! No reservation required.

Meeting point: At the lakeside, in front of the Graf-Zeppelin-Haus

Dates: August, every Saturday from 8am

Fee: € 10,- per unit

Information: Sigrid Danckert, Tel. +49 7541 377540, info@sd-personal-training.de, www.sd-personal-training.de

Experience the Lake Constance region on a guided segway tour (approx. 2.5 hour) or rent a segway and discover Friedrichshafen and its surroundings on your own. Reservation required.

Requirements: Minimum age 15 years; drivers, motorcycle or moped licence, weight from 40 to 120 kg, compulsory use of helmets (provided)

Info: sightSee GmbH, Tel. +49 7541 8301087, info(at)sightsee.de,
www.segwaytour-bodensee.de

Fitness in the holidays – mini-courses held by trained coaches in: Tae Bo, Karate, horse-riding, sailing, kayaking, tennis and more.

Dates: 20 August – 7 September 2018

Fee: Free of charge

Information: Amt für Bildung, Familie und Sport, Tel. +49 7541 2033202